Just a quick note this time. I've been in travel mode all week. From Flagstaff, to Victoria, and now I've just landed on the mainland of Vancouver, revving up for a race tomorrow.
Tomorrow I'm rocking out an 800m at SFU against some of the Top runners in the event from Canada. It'll be a great battle royale because we're all shooting for the World Championship standard. Send me some good vibes for tomorrow as I'll lace them up and step on the line at 7:45 Pacific Time.
P.S. for the Beaches Blue Devils rolling out this week for their semi finals. Give it your all. You never want to look back after the race and wonder "what if". Lay it out on the line and there is nothing left to worry about.
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